Welcome to AriannaMerritt.com.

Go Be Seen.

This is your space to rise, reflect, and show up as your whole self—unapologetically.

Here, we celebrate the journey of becoming—of shedding expectations, owning your voice, and living life on your terms. Since 2010, I’ve been sharing stories, insights, and real-life lessons to help you reconnect with your power and purpose. Whether you're navigating change, chasing clarity, or just need a reminder that you’re not alone—you’re in the right place.

🌟 Go be seen. 🌍 Join the community. 💬 Start the conversation. 💪 Keep evolving.

🔎 I’ve been writing since 2010—search posts below to find what speaks to you.

Interviews3 Arianna Merritt Interviews3 Arianna Merritt

Profile of Perseverance: Sharleen Hoar, PhD

Sharleen Hoar (Ph.D.) has been supporting elite and aspiring performers of all ages to achieve personal and performance excellence since 1996. She is a member of the Canadian Sport Psychology Association and is the mental performance lead with the Canadian Sport Institute - Pacific working with Olympic and National team athletes, coaches, and sport science and medical professionals. Sharleen attended the 2014 Commonwealth Games and the 2015 Pan American Games, and supported clients through three Olympic games including the 2010 and 2014 Winter Olympic Games in Vancouver (Canada) and Sochi (Russia), respectively, and 2016 Summer Olympic Games in Rio de Janeiro (Brazil).   

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