Author of Mindful Leadership Maria Gonzalez shares how Mindfulness Transforms Lives

Author of Mindful Leadership Maria Gonzalez shares how Mindfulness Transforms Lives

After reading Maria’s biography which highlighted her extensive background in the field of mindfulness, I reached out to Maria and invited her to explain the Record Worthy Practice with all of us. Maria and I both have connections to the University of Toronto, where I did my Master’s in Human Development & Applied Psychology and where she teaches Mindful Leadership (Random?!). Maria is a wonderful leader to teach us all about mindfulness; she has both a deep knowledge of the topic, as well as the practical tools on how to apply it in our daily lives – perfect combination!

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