Welcome to AriannaMerritt.com.
Go Be Seen.
This is your space to rise, reflect, and show up as your whole self—unapologetically.
Here, we celebrate the journey of becoming—of shedding expectations, owning your voice, and living life on your terms. Since 2010, I’ve been sharing stories, insights, and real-life lessons to help you reconnect with your power and purpose. Whether you're navigating change, chasing clarity, or just need a reminder that you’re not alone—you’re in the right place.
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🔎 I’ve been writing since 2010—search posts below to find what speaks to you.
Don't Sit All Day, Rise Up & Stand Tall!
Do you have to sit for long periods of time? How does your body like it?
Today, I’m writing this post standing up – with my laptop on the counter, as opposed to sitting down.
I hurt my back this week from sitting at the computer for too long. I got up after working at my desk for several hours, which can be typical given the nature of my work; that day, my body gave me a not-so-pleasant reminder that it doesn’t like to be sedentary.