Welcome to AriannaMerritt.com.
Go Be Seen.
This is your space to rise, reflect, and show up as your whole self—unapologetically.
Here, we celebrate the journey of becoming—of shedding expectations, owning your voice, and living life on your terms. Since 2010, I’ve been sharing stories, insights, and real-life lessons to help you reconnect with your power and purpose. Whether you're navigating change, chasing clarity, or just need a reminder that you’re not alone—you’re in the right place.
🌟 Go be seen. 🌍 Join the community. 💬 Start the conversation. 💪 Keep evolving.
🔎 I’ve been writing since 2010—search posts below to find what speaks to you.
"COFFEE, TALK, and a WALK"
One of the best mantras that I have incorporated into my life over the past several years is what I call “Coffee, Talk, and a Walk.” (c)
If you are stressed, need to sort out an issue, or just want to feel even better overall, I suggest you take part in this mantra as well.
Some of my happiest and most favourite times involve these three things. You can do this process alone or with others.
Let me break the mantra down for you, “Coffee, talk, and a walk.”
“Shut Up!”: The Power of Those Two Simple Words
Many words and phrases can offend me, but I find the term “shut up” the most offensive.
For example, you are talking and someone tells you to “shut up.” They want you to stop talking and to be silent. I find such an intrusion to be very impolite, as this person is taking away your right to speak. And, the person is doing it in an unmannerly way.
While there are times when you may feel it is important to interrupt someone when they are talking, I think that using the term, “shut up,” to do so is extremely rude.