Presence is the Best Present

Presence is the Best Present

Like many Canadians, turkey dinner is a special tradition in my family.  During dinner, we go around the table and say what we are thankful for.  This Thanksgiving as I looked around the table, I thought how special these gatherings are. People put their time and effort into being present and into providing an over-abundance of nourishment for our bodies, minds, and souls. Each year the makeup of attendees changes, yet the dinners are all special.

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Rise & Shine Interview: Jac McNeil

Rise & Shine Interview: Jac McNeil

Jac McNeil is a certified professional coach and a self-leadership expert for women solopreneurs. She completed her training and earned her credentials through The Coaches Training Institute (CTI) and International Coach Federation (PCC). Her work helps women unearth their own powerful business truths so they can do more of the work they love and feel called to do. Through the lens of self-leadership, she helps women bring their unique strengths, gifts and powerful potential more fully to their work and create thriving, integrity-based businesses. She created the transformational business-building program In Your Element and the digital program Your Personal Business Retreat Kit (to be released in April 2013). She lives in Fall River, Nova Scotia, with her husband Matt, little girls Sophie and Emilie, and their Bernese Mountain Dog Guinness. 

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Profile of Perseverance: Danelle Kabush, PhD

Profile of Perseverance: Danelle Kabush, PhD

Today, Danelle Kabush, is sharing her experiences of perseverance with us, as she is a professional athlete and mental performance consultant. Danelle combined her love of psychology with her other lifelong passion, sports, and completed her doctorate in Sport Psychology from the University of Ottawa in 2007. Along with competing, she works as a mental performance consultant to many different athletes in various sports. You can check out her website at http://danellekabush.com. Keep up the great work Danelle! Thanks for encouraging me to persist. I'm really glad I connected with you! Read Danielle's interview below!

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