Posts tagged entrepreneur
Kayley Reed of Wear Your Label's Self-Discovery Lessons on Dealing with Mental Health Stigma

As an entrepreneur and a mental health professional, I know how hard it can be for people to start seeking help because they don’t want to be labeled. According to the Mental Health Commission of Canada, “60% of people with a mental health problem or illness won’t seek help for fear of being labeled.”

So when one of my blogging friends, Amelia, posted an article on Facebook about two passionate Canadian entrepreneurs, Kyle MacNevin (22) and Kayley Reed (21), who are creating a conversation on mental health through fashion, I was curious to hear their stories and learn more about their company, Wear Your Label.

Read More
Ian Warner's Self-Discovery Lessons on Making the Transition from Athlete to Entrepreneur

I’m so excited that today, athlete and entrepreneur Ian Warner is empowering us all to #fuelpersistence through sharing his story, passions, and life lessons. Ian reached out to me through Twitter and after connecting with him through email, I had to invite him to share his story on The Self-Disovery Retreat. I love his passion for life and how he created a company with his brother, also a fellow athlete.

Ian Warner grew up in Toronto, Ontario, where he attended the athletic powerhouse, Birchmount Park Collegiate. There he won provincials 8 times and earned himself an athletic scholarship to Iowa State. At Iowa State, he excelled as an entrepreneur by raising $150,000 from an angel investor. The same year as that investment, he became an NCAA All-American and made the 2012 Canadian Olympic Team.

Read More
Podcaster Anne-Sophie Reinhardt's Self-Discovery Lessons on Branding & Identity

Do you wonder how to express your ideas online? Or, do you lack the courage/direction to be seen?

These are common questions I get asked daily; they’ve inspired me to start a new series,  “Rise to your platform & Shine,” to help busy high-achieving professionals develop the courage to turn their ideas into reality. Just to be clear, I refer to “platform” as any stage where you showcase your unique talents.  

Read More
Entrepreneur & Producer of Dream, Girl Komal Minhas shares how Meditation empowers her daily

I’m excited that, today, Komal Minhas is sharing how incorporating a meditation practice into her daily routine has transformed her life! Komal is an Indo-Canadian film producer, writer, and investor who started her first company, KoMedia, at 23. Random fact – after checking out Komal’s website, I realized we are both graduates of Carleton University in Ottawa.  Komal has been deeply invested in improving the lives of women and girls globally. She champions this work through her continued investments and work in film and storytelling.

Read More
Author of Mindful Leadership Maria Gonzalez shares how Mindfulness Transforms Lives

After reading Maria’s biography which highlighted her extensive background in the field of mindfulness, I reached out to Maria and invited her to explain the Record Worthy Practice with all of us. Maria and I both have connections to the University of Toronto, where I did my Master’s in Human Development & Applied Psychology and where she teaches Mindful Leadership (Random?!). Maria is a wonderful leader to teach us all about mindfulness; she has both a deep knowledge of the topic, as well as the practical tools on how to apply it in our daily lives – perfect combination!

Read More
Chris Guillebeau's Self-Discovery Lesson of Learning to Focus What Really Matters

Today, Chris Guillebeau, the New York Times best-selling author of The $100 Startup, is sharing his record-worthy practice with all of us. During a lifetime of self-employment, Chris visited every country in the world (193 in total) before his 35th birthday. Each summer in Portland, Oregon, he hosts the World Domination Summit, a gathering of creative, remarkable people. Connect with Chris on Twitter, on his blog, or at your choice of worldwide airline lounges. 

Read More
Dawn Brown, M.Ed.'s Self-Discovery Lessons on Being Authentic in our Writing

I'm excited that today, Dawn Brown, is “Speaking From the Heart” and sharing her experiences with all of us. Dawn was the Director of Student Life Services and head of Career Services at Carleton University (where I obtained my Bachelor's degree) in Ottawa, Canada. I am really inspired by Dawn's message of hope, so I asked her to be part of this series; she is a mentor to me. As said on her website, "she credits those she has met on the road and seas with inspiring her by allowing her to see life through their eyes." I had to ask Dawn to inspire fellow writers by asking her to speak from her heart!

Read More
Behavioural Change Coach Jana Schuberth's Self Discovery Lessons on How to Live a Life You Love

What makes you come alive? When I was working on my Master's degree and contemplating this very question, a friend of mine shared with me a quote by Howard Thurman (image found further down in the article).

After reflecting on that quote, I decided to create a blog as I love writing and connecting with people from around the world. Relationships are what make me come ALIVE. I’m so excited to have connected with the inspiring coach and creator of Alive in BerlinJana Schuberth. In the interview below, Jana speaks from her heart and talks about what makes her come alive.  

Read More
Coach Amber Krzys' Self-Discovery Lessons on the Importance of Loving Your Body

Amber Krzys is a coach, speaker, dog-lover and bodyhearter! She is on a mission to  help you believe in yourself and act like it. You can check out her  website and join her complimentary ‘I Believe’ video training series here. I am really inspired by Amber's vision and passion, so I asked her to be part of this series; she is a mentor to me. I spent my teenage years and the early part of my twenties not loving my body and after realizing the error in my ways I have to spread the word. I get excited when I find others with a similar mission and love reading her Feature Fridays.

Read More
Invest in Yourself: Lessons from Michelle Ward

Ever wondered how writing and reflection can inspire you to excel in your life? I'm excited that today, Michelle Ward, is speaking from the heart and sharing her experiences with all of us. I am really inspired by Michelle's vision and passion, so I asked her to be part of this series; she is a mentor to me. I spent the early part of my twenties reflecting on what I wanted to be when I grew up.

Read More
Rise & Shine Interview: Jen Saunders

Jen Saunders is the creator of Wild Sister Magazine  and the Wild Sisterhood . She’s a tie-dye wearing daydream believer, writer and spirit junkie. Jen's got so much love for women who own their power, smile at themselves and believe that happiness is a choice – so if that's you, give her a wave at any one of her online homes (FacebookTwitter) so you can connect! I am really inspired by Jen's vision and the Wild Sister Community so I asked her to be part of this series as she is a mentor to me. 

Read More
Rise & Shine Interview: Elizabeth McKenzie

Elizabeth McKenzie is a  twenty-something speech pathologist + life coach (and kinesiologist in training) from Australia. Her home on the interwebs is Your Highest Self  where she helps women rock their life with confidence, passion and purpose, showing them how to make that seemingly impossible dream life a reality. She is also the creator of Bringing Sexy Back Bootcamp, an ecourse to help women get their mojo back, speak their truth and learn the skills necessary to create a life they’ve chosen for themselves.

Read More
Rise & Shine Interview: Jodee Blanco

I found this quote by bestselling author Anne Lamott about lighthouses and it really speaks to my heart. I have been journaling and reflecting on the meaning recently so I thought I would share it with all of you.

Read More
Rise & Shine Interview: Tara Fall

Ever wondered what results from reaching out to someone whose story inspires you? A new friendship can form and you find strength to persevere. I'm excited that today, Tara Fall, is “Speaking From the Heart” and sharing her experiences with all of us.  I found her through her blog (http://findingstrengthtostandagain.wordpress.com/) by chance last year and am so blessed to have connected with her.  I think her story is so inspiring and should be shared with others. She has really inspired me to go after my dream, to persevere, and to overcome obstacles with optimism.  Check out the video of her story below before you read her interview to see what I mean.

Read More
Rise & Shine Interview: Susa Bernard

Susa reached out to me earlier this year and then we connected through Skype. Susa writes a fashion blog Susu Paris Chic . Her passion for fashion goes deeper than the surface, though. Fashion is a game for her, but she also longs to dig profoundly, to talk about issues that really matter. Susa struggled with anorexia and is still dealing with depression. She seeks to find happiness in the midst of these trials. Susa has lived in Finland, USA, France and now Canada. Her travels have molded her into an open-minded girl who has a heart for small things that can render life more beautiful.  She is just as sweet in person as she is on her blog.

Read More
Rise & Shine Interview: Scott Vannatter

Scott L Vannatter is the oldest of two children, having one sister.  He was born in New Castle, Indiana and lives in Middletown, IN in his grandmother's home with his cat, Tamika.  Scott is a published author of 7 short horror stories, 4 of which are currently in print and on sale with Amazon in both anthologies (paperback) and  on Kindle.  Scott has 2 Master's degrees, worked in computers for nearly 23 years and nearly 6 years as a special education teacher.  A massive hemorrhagic stroke in May of 2010 made him stop teaching and start writing.  He is, currently, an Independent Marketing Director for Team National. He has been divorced twice and has two wonderful children, one male and one female both 30 years or older. He is happy with life and believes that "all things work together in the end; if it hasn't worked out, it isn't the end."

Read More
Rise & Shine Interview: Tina Benigno

Ever wondered what results from reaching out to someone who shares similar professional interests to you? A new connection and friendship can form. I'm excited that today, Tina Benigno, who I met from reaching electronically out while living in Toronto, is “Speaking From the Heart” and sharing her experiences with all of us.

Read More
Rise & Shine Interview: Robyn Hussa Farrell about Writing

I'm really excited that today, Robyn Hussa Farrell is “Speaking From the Heart” and sharing her experiences with all of us. Robyn is the Founder and CEO of Mental Fitness, Inc. (formerly NORMAL), an award-winning arts and education organization that teaches about eating disorders, mental health, and healthy coping through arts and media programs.  When Robyn approached me in early August to tell me about her exciting news, I had to spread the message; I invited her to be part of this series.  I have known Robyn for a couple of years now, and I am a strong supporter of her work.  Even though we live in different countries, we have similar passions. You can read her full bio here or see her "Profile of Perseverance" interview. 

Read More