Posts tagged psychoeducation
Hold on to Hope!

If you had to write the title of your autobiography, what would it be?

Mine would be, “She didn’t give up.”

I texted a good friend of mine recently to tell her about my new career move. She said, “I knew it was just a matter of time. You didn’t give up.” I truly believe that with a supportive community and a growth mindset, you can achieve your dreams. Or, the path can lead to opportunities that far surpass your goals. Keep believing, my friends. Hold on to hope.

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Growth is a Process

December is always a time of reflection for me. Therefore, to gather my thoughts and reflect on what I learned over the past year, I decided to go for a walk in the forest. On my walk, I found a very tall tree and decided to stop and think. As a nature lover, whenever I see a tall tree, the term “growth” comes to mind. Growth of any kind is a process, whether it be individually or collectively.

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Rise & Shine Interview: Susa Bernard

Susa reached out to me earlier this year and then we connected through Skype. Susa writes a fashion blog Susu Paris Chic . Her passion for fashion goes deeper than the surface, though. Fashion is a game for her, but she also longs to dig profoundly, to talk about issues that really matter. Susa struggled with anorexia and is still dealing with depression. She seeks to find happiness in the midst of these trials. Susa has lived in Finland, USA, France and now Canada. Her travels have molded her into an open-minded girl who has a heart for small things that can render life more beautiful.  She is just as sweet in person as she is on her blog.

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